top of page

My Approach: Grounding First, Then Flow

​I blend intuitive nervous system grounding, chakra awareness, and practical integration tools to help women feel safe, steady, and supported, both emotionally and energetically.

Rather than “fixing” or forcing change, my sessions focus on helping your body settle so clarity, intuition, and feminine flow can naturally re-emerge.

This work is especially supportive if you’re:

  • feeling emotionally overloaded or mentally foggy

  • stuck in constant doing or over-functioning

  • disconnected from your feminine energy

  • craving more softness, intuition, and balance

  • navigating stress, transitions, or burnout

 

Grounding is the foundation.
From there, everything else becomes accessible.

The Empress and her child, exploring the world.
The Empress. Isabelle, taking a selfie with some participants from her Reiki introduction workshop.

Why Feminine Energy Matters

Feminine energy is not about roles, performance, or archetypes. It’s about presence, receptivity, intuition, and inner truth.

When life requires us to stay in constant action, responsibility, and problem-solving, the nervous system shifts into survival mode. Over time, this can disconnect women from their feminine energy, not because it’s gone, but because it no longer feels safe to access.

Through grounding, chakra balancing (especially the root and lower chakras), and nervous system support, this work helps women reconnect with:

  • their intuition

  • their emotional rhythm

  • their capacity to receive

  • their inner steadiness

  • their natural feminine flow

 

This is not about becoming someone new.
It’s about returning to who you already are.

My Journey & Why I Offer This Work

 

I offer this work because I’ve lived it myself. Like many women, I spent years in survival mode, over-functioning, pushing, holding everything together, and feeling disconnected from softness and intuition. I had to heal my relationship with my inner masculine, rebuild safety in my root and lower chakras, and learn how to ground my nervous system so I could move from constant doing into receiving.

As I did this work, I began to see the same pattern show up again and again in my clients.

Different stories.
Different lives.
Same underlying exhaustion and disconnection.

Empress Healing was born from a deep desire to support women in reconnecting with their bodies, their intuition, and their feminine wisdom in a grounded, supportive way.

I currently offer both in-person and online sessions, with an increasing focus on online support, making this work accessible wherever you are.

My services include:

  • Reiki Energy Healing

  • Chakra Balancing

  • Massage Therapy

  • 1:1 Online Clarity & Grounding Sessions

  • Workshops, Retreats & Group Experiences

 

I am based in Montreal, and also host workshops in additional locations. Visit the Events page to find out more!

If you’re feeling called to slow down…
If your body is asking for softness…
If your intuition feels distant but not gone…

You don’t have to navigate it alone.

I invite you to explore the offerings at Empress Healing and choose the support that feels right for you. 

Quick and easy booking

9e58571d-7093-47c4-a34c-7e384f29979b.jpg

Member of

  • Instagram
  • Facebook
  • TikTok

©by Isabelle Kilkowski. Powered and secured by Wix

bottom of page