Corporate

Through the Empress Healing Corporate Wellness Programs, I help teams reduce stress, increase focus, and restore emotional balance, so your employees can thrive at work and in life.

By blending mindfulness, energy awareness, and holistic practices, I guide professionals to reconnect with their inner calm, enhance creativity, and show up with more purpose and resilience.

Whether you’re looking for a one-time workshop or a long-term wellness partnership, we can create a customized program that supports your team’s well-being and productivity.

Available virtually or in person across Montreal and surrounding areas.

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In today’s fast-paced environment, stress and burnout have become part of the workplace culture but it doesn’t have to be this way.

When employees feel supported and balanced, everything changes:
🌿 Productivity increases
🌿 Communication improves
🌿 Absenteeism decreases
🌿 Creativity and morale rise

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At Empress Healing, I bring a holistic approach that nurtures both mental well-being and energetic harmony, helping teams reconnect to their natural flow where clarity, focus, and collaboration thrive.

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Each workshop blends mindfulness, energy awareness, and practical tools your team can apply immediately.

Stress Reset & Energy Management

Learn how to manage stress, release tension, and restore balance through grounding, breathwork, and guided meditation.

Mindful Productivity

Discover how mindfulness improves focus, creativity, and decision-making for better work outcomes.

Preventing Burnout

Recognize signs of burnout early and learn how to maintain energy and emotional resilience.

Chakra Awareness & Emotional Intelligence

Explore how energy imbalances affect communication and performance, and how to realign for greater harmony.

Heart-Centered Teamwork

Build trust, compassion, and authenticity in workplace relationships through heart coherence and mindful connection.

Journaling for Mental Clarity

A reflective writing session to quiet the mind, enhance creativity, and cultivate emotional balance.

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​Corporate Retreats by Empress Healing

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In the modern workplace, employees are constantly being asked to perform at their highest level, yet few are given the tools to restore their energy and maintain balance.

Empress Healing Corporate Retreats are designed to provide that restoration, offering teams a space to step away from daily pressures, reconnect with themselves, and return re-energized, focused, and inspired.

These retreats blend mindfulness, energy alignment, and team-building in an atmosphere of peace and renewal. Each retreat is crafted to meet the company’s goals, whether it’s to reduce burnout, build connection, or elevate leadership energy.

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Corporate retreats with Empress Healing are more than just time away from the office, they’re an energetic reset.

For the employees:

• Deep relaxation and mental clarity

• Renewed motivation and creativity

• Stronger sense of connection with colleagues

• Tools to manage stress and protect their energy

For the company:

• Improved teamwork and communication

• Enhanced focus and decision-making

• Reduced absenteeism and burnout

• Strengthened culture of wellness and care

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Imagine your team gathered in a serene natural setting, beginning the day with mindful breathing and gentle movement, followed by guided reflection and energy-balancing practices.
Afternoon sessions focus on creativity, communication, and restoring team connection, closing the day with a grounding meditation and shared gratitude circle.

The experience leaves participants refreshed, inspired, and aligned, carrying renewed energy back into their work and daily lives.

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If your company is ready to support employee well-being, reduce stress, and foster a culture of mindful productivity, let’s connect!!!!

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Request a customized proposal below!